DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) FUNDAMENTALS EXPLAINED

ok How about me?im a cardio Female having 600cal/working day in Pretty much 2yrs…im 73kg for 1yr not getting rid of anyting even functioning 15k/working day and 24 weekends….and feeding on 600…right until i found out about reverse diet plan i was able to boost meals to 1800 getting somewhat its Okay…now if im to cut all over again sick be i